What Difference Does It Make if I’m a Highly Sensitive Person or Not?
This is usually the first question I get when I suspect someone may be a highly sensitive person (HSP) and I ask if...
02 April, 2021 / 0 Comments
Tired of Digestive Distress and No Answers?
What is Digestive Distress? Digestive distress can encompass so many concerns. Bloating, gas, stomach pain, constipation, diarrhea, heartburn. This list of words might make...
14 April, 2020 / 2 Comments
My Journey Through Sensitivity and How It Makes Me a Better Doctor
While the trait of high sensitivity has been known for decades, it still seems often unknown or misunderstood in our society that prizes...
28 June, 2019 / 0 Comments
Introvert Holiday Survival
Holidays bring a variety of emotions for many people, for so many reasons. There are family and friend gatherings, office parties, more crowds in...
28 June, 2019 / 0 Comments
How can ginger help me through the winter?
Ginger for Winter Survival Got cold hands and feet? Fighting off a cold? Or feeling sluggish from heavy winter foods? Winter is the perfect...
28 June, 2019 / 0 Comments
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