Do you feel tired or drained, especially after being around other people? Do you often feel overwhelmed, emotional, stressed or anxious but you don’t know why? Do you say yes to others but then feel resentful or drained later? Are you afraid to set boundaries for fear of how the other person will respond?
Join me for Empowered Boundaries, a 30-day live program via Zoom, to feel confident & strong in creating, communicating and holding boundaries, regain your energy, and decrease anxiety and emotional intensity!
- How boundaries relate to physical health, energy, mental clarity and mood
- The different forms of boundaries
- How to identify why you may struggle with boundaries & what to do about it
- How to handle when someone doesn’t respond well to your boundary setting
- Lots of tools for creating empowered boundaries
- How to continue empowered boundaries on your own beyond this program!
Mondays, April 25 – May 16, 5:30-7pm Pacific
This program is over $1900 in value, and I’m offering it this time for only $297! Registration closes April 25 @ 5:30am Pacific.